
Running up to the C.S.B. my legs were feeling pretty good. I wanted to take it pretty easy today because I was trying to recover this week. The pace, once I started running with the group, was faster than I wanted it to be, though. The first mile was around 6:30. By the time we reached the second mile I was already falling off the back of the group but Hallenbeck kept blasting the pace. He didn't care one bit that I was struggling. If it was Mitch or Burke that fell off the pace he would have slowed down, and he -not to mention the whole team-would have stopped if Steve had a seizure. I get no respect on the team, especially from Hallenbeck. As I was struggling today he was blasting at almost tempo pace with no shirt on and his abs and back rippling. Finally at 7 miles he turned around and I ran back with Steve and Kemmerle.

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I'm working on making the font bigger.
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